Shockwave constantly crashing

it doesn't matter if i'm in firefox or chrome.   shockwave plug-in keeps crashing.  i've been adobe web-site - have latest version - i've done recommended checks/updates still crashes.  doesn't matter if it's print site (text) or game - crashes practically every time open browser.  it's getting either have to task-manager close firefox/chrome , have complete shut down/restart.  please help!

shockwave, or shockwave flash?

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